????????? ????????? ??? ??? ???????? ?????? ?? ?? https://jyuken-kamisama.com ??? ??????????????? ???????????

???? ???????? ?????, ? ???????? ?????????? ??? ?????????????? ?????? ??????? ?????????? ??? ??????????????. ???????? ??????? ???????? ??? ?????????? ??? ??????? ?? ????????? ?? ???? ?? ??????????, ??? ??? ??? ???? ????? ?? https://jyuken-kamisama.com. ???? ? ????????? ????????? ??? ????? ??? ??????????? ??? ??????? ?? ????????? ???? ??????? ?? ?????????? ??? ??????? ????, ?? ?????? ???????????? ??????? ??? ?? ??????????????? ??? ?????? ????. ??????????? ???? ?????????????????? ??? ??? ??????????, ?????? ?? ?????????? ??? ???????? ??????? ???? ?????????? ??? ????????? ??? ????????????? ????????.

? ????????? ?? ??????? ?????? ??? ??????????? ??????? ????? ?? ????? ???? ???? ??? ????????. ??????, ? ??????? ?????? ????? ???? ? ????. ? ?????????? ???????? ???????? ???? ????????????? ??? ???????, ???? ???????????? ??? ???????? ??? ???? ?????????? ??? ??????????? ??? ???? ??????????. ??? ??????? ?? https://jyuken-kamisama.com ?? ????????? ??????, ?????????? ??? ???????????? ??????? ??? ?? ?????????? ?????? ??? ??? ???????? ????????.

?????????? ??????????? ?????? ??? ???????????????

? ?????????? ??????????? ?????? ????? ??????? ??? ??? ??????? ???????????? ??? ??? ????????? ??? ????????. ???? ?????? ????? ????? ? ??????? ?????? ??? ????? ???? ???? ???????, ???? ?????????? ?????????. ?? ?????? ?? ?????? ?? ????? ?????? ???????? ???? ?? ???????? ??????????, ???? ?????????? ??????? ???? ?? ??? ??????? ?? ???????????. ? ????????? https://jyuken-kamisama.com ?????? ?? ???????? ?? ????, ???????????? ???????? ??? ??? ??????? ??? ??????????? ??? ??? ??????????? ???, ????? ??? ??? ??? ????????? ???????? ????? ??? ?????????? ??????? ????????. ? ??????????????? ??? ?????? ????? ?????? ?????????. ??? ???????? ?? ?????????? ?? ????? ??????????, ???????? ?????? ?? ?????????? ?? ???? ??? ????? ?? ?????????? ??????? ??? ????.

? ??????? SMART ??? ??? ?????????? ??????

? ??????? SMART (Specific, Measurable, Achievable, Relevant, Time-bound) ????? ??? ??????? ??????? ??? ??? ????????? ??????????????? ??????. ???? ?????? ?????? ?? ????? ????????????? (Specific), ???? ?? ?????????? ??????? ?? ??????????? ?? ??????????. ?????? ?????? ?? ????? ?????????? (Measurable), ???? ?? ???????? ?? ???????????????? ??? ?????? ???. ? ???????? ??? ?????? ?? ?????? ?? ????? ?????? (Achievable), ??????????? ????? ??? ?????????? ??? ??? ???? ??????????? ??????. ? ?????? ?????? ?? ????? ???????? (Relevant) ?? ??? ??????????? ????? ??? ???? ??????? ???. ?????, ?????? ?? ???? ??? ??????? ??????? (Time-bound), ???? ?? ????????????? ??? ??????? ?????????? ??? ?? ??????????? ? ??????????????. ?? https://jyuken-kamisama.com ????????? ??????????? ?????????? ??? ?????????????? ???? ????? ??? ??????????.

????????	?????????
Specific	????? ??? ????????????? ??????.
Measurable	?????????? ???????? ??? ???????.
Achievable	??????????? ??? ??????? ??????.
Relevant	?????? ???????? ?? ??? ????? ??? ???? ???????????? ???????.
Time-bound	?????? ?? ???????????? ??????? ???????.

? ????? ???? ?????????? ???? ?? https://jyuken-kamisama.com ?????? ?? ???????? ???? ???????? ??? ???????? SMART, ?????????? ??? ???????? ??????? ??? ??? ????????? ??? ??? ????????????? ??? ??????.

???????? ???????? ??? ?????????? ??????

???? ??????????? ???? ??????? ???, ?? ??????? ???? ????? ? ???????? ??? ???????? ??? ??????????? ??? ??? ???????? ????. ? ?????????? ?????? ????? ??????? ???????? ??? ??? ?????????????? ??? ??? ??????? ??? ??????. ? ????????? https://jyuken-kamisama.com ????????? ???????? ??? ?? ?????????? ?????? ????????, ??? ????????? ??? ???????? ??????? ?? ?? ??????? ???? ??? ??? ??????? ???????? ????? ?? ???? ???????. ????????, ?????? ?? ???????? ???? ??????? ??? ?????????????, ???????????? ????? ??????? ?? ????????? ?? ??? ??????? ???? ????.

???????? ??????????? ??????

???????? ???????? ???????? ??????????? ?????? ??? ??????? ?? ????????? ???? ?????? ??? ???????????????. ? ??????? Pomodoro, ??? ??????????, ????????? ?? ??????? ?? ?????????? ??? 25 ??????, ????????????? ??? ??? ??????? ?????????. ? ??????? Eisenhower Matrix ????? ???? ????????? ??? ???????? ??????? ?? ?? ??????? ??? ??? ????????? ????. ? ????????? https://jyuken-kamisama.com ?????? ?? ???????????? ???? ?? ??????????? ????? ??? ????? ????????, ???????????? ??? ???????? ???? ??? ?? ?????????? ??????. ? ?????????????? ????? ??? ???????????? ????? ?????? ?????????. ?? ??????????? ??? ?????????? ?? ????????????? ??? ?? ??????????? ????????, ???????????? ?? ??????????? ???.

• ?????????? ?????? ????????
• ????????? ????????
• ??????? ???????? ?????
• ????? ???????? ???? Pomodoro ??? Eisenhower Matrix
• ??????????????? ????????????

? ???????? ??? ???????? ??? ? ?????????????? ?????????? ?????? ????? ??????????? ??? ??? ???????? ??? ?????? ???, ??? ?? https://jyuken-kamisama.com ?????? ?? ?????????? ??? ???????? ???????? ?? ???? ?? ??????????.

????????????? ??????? ??? ??????????????

? ????????????? ??? ??????? ????? ?????????? ??? ??? ?????????? ??? ??????????????????? ??? ??????????? ??? ??? ??? ??? ?????????????? ??? ??????????? ???????????. ? ????????? https://jyuken-kamisama.com ????????? ???????? ??? ??? ????????? ??? ???????, ?? ?????????? ?????????? ??? ???????? ??? ??? ?????? ???????????????. ? ?????????????? ?????? ?? ?????????? ??? ???????? ?????, ???? ??? ??? ????? ???, ??? ???? ??????????? ??? ? ??? ???? ??????? ???. ? ???? ??????????????? ????? ????????? ??? ??? ?????????? ??? ??????? ??????? ??? ??? ????????? ???, ??? ??? ?? ???????? ??? ???????? ???.

? ??????? ??? ???????????????

? ?????????????? ????? ??? ????????? ?????????? ??? ??? ????????? ??? ????????????? ????????. ??? ????????? ?? ????????????? ??? ????????? ??? ??? ????????? ???, ?? ??????????? ??? ???????? ??? ??????????? ???????? ??? ?? ??????? ????? ???????. ? ????????? https://jyuken-kamisama.com ?????? ?? ???????? ???? ??????????????, ?????????? ??? ??????? ??? ??? ????????? ??? ??????? ??? ??? ??? ????????????? ???. ? ??????? ?????????????? ?????? ?? ???????? ?? ???????? ??????????, ????????????? ??? ??????????????????.

1. ????????? ??? ???????
2. ?????????? ?????????? ??? ????????
3. ???? ??????????????? ??? ???????? ?????
4. ?????????? ??? ??????? ??? ???????? ???????
5. ???? ???? ??????

? ????????????? ??? ??????? ??? ? ?????????????? ????? ??????????? ???????? ??? ??????????? ????????? ??????, ??? ?? https://jyuken-kamisama.com ?????? ?? ?????????? ??? ???????? ???????? ?? ???? ?? ??????????.

???????????? ???????? ??? ??????????

???? ?????? ???? ??? ???????? ??? ?????? ???, ????? ??????????? ?? ???????????? ??????? ??? ??????????. ? ????????? ?? ??????????????? ???? ?? ??????? ??? ?? ??????????????? ???? ??????? ????? ??????? ???????? ??? ??? ????????. ? ????????? https://jyuken-kamisama.com ?????? ?? ???????? ???? ???????????? ??? ????????, ?????????? ???????? ??? ??? ??????? ??? ???????????, ??? ???????? ?????? ??? ??? ?????????? ??? ??????????? ???. ? ???????? ??? ? ????????????????? ????? ????????? ?????????????? ??? ???? ????? ??? ????????? ??? ????????.

? ???????? ????? ??????????? ?? ??????????? ??????????. ???? ??? ????????? ???? ????????????? ????????? ??? ????? ? ??????? ?????????, ???? ? ????????? ???? ?? ????????? ??? ?? ???? ???? ??? ?? ?????????? ?? ??????????. ?? https://jyuken-kamisama.com ?????? ?? ???????? ???? ????????? ??? ??? ??????? ??? ?????????, ???? ?? ???????? ?? ?????????? ??? ????????? ??? ????? ????? ??? ??????.

?????????? ??? ?????????? ???? ?????????? ???????

??? ?? ???????????? ?? ??????? ????? ??? ?? https://jyuken-kamisama.com, ????? ????????? ?? ?? ????????????? ???? ?????????? ??? ???????. ???? ???????? ?? ??????????? ???? ????? ???? ???? ??? ?? ????????? ??? ?????? ???, ?? ????????????? ???? ??????? ??? ??? ?? ???????????????? ??? ???????? ???. ? ???????? ????? ?? ?????? ??? ??? ????????. ??? ??? ???????? ??????? ???? ????? ??? ??????????, ???? ??? ??????????????? ?? ??????? ???? ???????? ??? ?????? ???. ???????? ?? ???????? ????????????? ???? ??? ?????? ??? ?? ?????????? ?? ?? https://jyuken-kamisama.com, ???? ?? ????????????? ??? ?? ?? ?????????????? ???????.

? ?????????? ???? ???????? ??? ???????????? ??? ????????? ?? ??? ???????? ?? ???????????? ???????????, ????????????? ??? ??????????? ????? ??????? ???. ?????????, ? ???????? ??? ????? ?????????? ?????, ???? ?????????? ?????????? ??????????? ??? ???????????????.